Morning News

Mike Lyons CBS
Mike Lyons CBS


food lettuce

Linda Gassenheimer

Author Linda Gassenheimer discusses diabetes friendly recipes and gives an overview of her latest book.


Jim Krasula

CBS Correspondent Jim Krasula reports on flooding in South Carolina and evacuation plans.

capitol hill congress

Steven Portnoy

CBS’ Steven Portnoy gives the details on the Republicans’ search for a new Speaker of the House.

house build

Allison Scholl and Griffin Humphreys

Allison Scholl of the Building Goodness Foundation and Griffin Humphreys of Darden talk about the initiative known as “Autumn Build.”

Paramount Marquee 090115 (sent to us) (credit - Photo by Ed Roseberry, C'ville Images)

Katherine Davis and Rosemary Miller

Katherine Davis and Rosemary Miller of the Paramount join to discuss The Blade project.



Plug Away Mondays

Learn about all of the best events by Charlottesville-area non-profits, groups and organizations.

Live Well

Live Well Series

Rick and Jane take on a different topic that will make your life better!


Get on the Good Foot

Mark Lorenzoni from Ragged Mountain Running Shop spotlight local runners, events and give tips for healthy and safe running.

Senior Center

Senior Center Spotlight

Peter Thomson joins Rick & Jane for an update of everything going on at the Center.

Alzheimers Association

Minding Your Memory

We Mind Our Memory with an update from the Alzheimer’s Association with news, caregiver tips, and more.