Wednesday, March 25, 201503/25/2015

Mike Lyons

CBS Military Analyst Mike Lyons on select United States forces remaining in Afghanistan through 2016.

Creigh Deeds

Tuesday, March 24, 201503/24/2015

Senator Creigh Deeds

Virginia Senator Creigh Deeds joined the show to discuss the ABC board’s recent issues, mental health, and more.

Charlottesville Seal

Tuesday, March 24, 201503/24/2015

Andrea Copeland-Whitsett

Andrea is with the Charlottesville -Albemarle Regional Chamber of Commerce, and she joined the show to discuss the application process for Leadership Charlottesville.

VDOT logo 620 x 400

Tuesday, March 24, 201503/24/2015

Stacy Londrey

Stacy is a representative for VDOT, and she joined the program to discuss the upcoming event at the VDOT Memorial on I-64

jet missiles

Tuesday, March 24, 201503/24/2015

Mike Lyons CBS

CBS Military Analyst Mike Lyons joined the show to discuss troop deployments and withdrawals of US Forces in the Middle East.


Monday, March 23, 201503/23/2015

Dr. Kenneth Liu

Dr. Kenneth Liu joins WINA’s “Live Well Segment” for a conversation on strokes.

Cruz Ted 040214 ZZ

Monday, March 23, 201503/23/2015

Howard Arenstein

CBS’ Howard Arenstein joins to discuss Texas Sen. Ted Cruz announcing his candidacy for the presidency.

iraq muslim islam mosque

Monday, March 23, 201503/23/2015

Mike Lyons

CBS Military Mike Lyons on American advisers training Iraqi soldiers.

U.S. Capitol 2 (clipart)

Friday, March 20, 201503/20/2015

Steven Portnoy CBS

Capitol Hill CBS Correspondent Steven Portnoy joined the show to discuss a letter sent from congress to the President over the issue of Iran and their nuclear program.

UVA Lawn (RG)

Friday, March 20, 201503/20/2015

Lisa Lampe UVA Engineering

Lisa Lampe from the University of Virginia Engineering school joined the show to promote the open house at the school this weekend.


WINA New Logo

Jill Gonzales

Jill Gonzales joins to touch on Black Friday trends and deals.


Megan Barth

Political Commentator and Women’s Advocate Megan Barth discusses the risks involved with harboring Syrian refugees.


Elaine Cobb

CBS’ Elaine Cobb joins from Paris for more on further attacks being foiled in the city.


Speaker Bill Howell

Speaker of the Virginia House of Delegates Bill Howell talks with Rick and Jane about retirement reforms


Brendan Wolfe

Brendan Wolfe is the Managing Editor of the University of Virginia’s Encyclopedia of Virginia



Plug Away Mondays

Learn about all of the best events by Charlottesville-area non-profits, groups and organizations.

Live Well

Live Well Series

Rick and Jane take on a different topic that will make your life better!


Get on the Good Foot

Mark Lorenzoni from Ragged Mountain Running Shop spotlight local runners, events and give tips for healthy and safe running.

Senior Center

Senior Center Spotlight

Peter Thomson joins Rick & Jane for an update of everything going on at the Center.

Alzheimers Association

Minding Your Memory

We Mind Our Memory with an update from the Alzheimer’s Association with news, caregiver tips, and more.