Monday, August 10, 201508/10/2015

CBS Mike Lyons

CBS Military Analyst Mike Lyons joined the program to discuss US Military operations allocated to stop drug trafficking. He talks about a recent confiscation of a billion dollars worth of cocaine.


Thursday, August 6, 201508/06/2015

George Bloom

Nueroscientist George Bloom joined the show to talk about fascinating cutting edge research on the causes and treatment of Alzheimers Disease.

McKeel Diantha (sent to us)

Thursday, August 6, 201508/06/2015

Diantha McKeel

Diantha McKeel , the Jack Jouette District member of the Albemarle Board of Supervisors. joined the show to discuss the design of a new fire station on Pantops, and education as well.


Thursday, August 6, 201508/06/2015

CBS Mark Rosenker

CBS Aviation analyst Mark Rosenker joined the show to discuss the debris found near France, that is believed to be part of the missing Malaysian Airlines Plane.


Wednesday, August 5, 201508/05/2015

Bob Perry

Author Bob Perry joined the show to discuss his remarkable story of overcoming drugs, alcohol, prison, and the mob to becoming a successful person in his life.

American Flag

Wednesday, August 5, 201508/05/2015

Tom Kramer

Tom Kramer from the Judy Wason Ford Center for Public Policy at Christopher Newport University joined the show to discuss a new report on voter demographics in Virginia.

food vegetables

Wednesday, August 5, 201508/05/2015

Leigh Trippe

Leigh Trippe, the Executive Director of Meals on Wheels in Charlottesville, joined the show to discuss how they help and who they help in our community.


Wednesday, August 5, 201508/05/2015

CBS Jennifer Dipinto

Jennifer Dipinto CBS Director of Surveys joined the show to discuss recent polling of Democratic Presidential Candidates, and the Iran Nuclear Deal.

YMCA McIntire Artist Rendering (sent to us) 080315

Wednesday, August 5, 201508/05/2015

Jessica Maslaney and Kurt Krueger

CEO Jessica Maslaney and Board Chair Kurt Krueger joined the show to discuss the progress of the YMCA facility in Charlottesville.

food lettuce

Monday, August 3, 201508/03/2015

Rita Smith

Nutritionist Rita Smith joins for WINA’s “Live Well” segment for information on healthy eating, childhood obesity, and more.


WINA logo

Sarah Blech and Gary Green

Sarah Blech of the Parks and Recreation Department and Gary Green of the Paramount touch on a new initiative in the community.


Carrie Rochman

Radiologist Carrie Rochman previews the Women’s Four Miler and talks about breast cancer research.

No Smoking

Dr. Tom Daniel

Dr. Tom Daniel talks about “Quit Smoking Charlottesville” giving new information on nicotine addiction.


Jill Schlesinger

CBS Senior Business Analyst Jill Schlesinger joins for more “On Your Money.”

food lettuce

Leigh Trippe

Executive Director of Meals on Wheels Leigh Trippe previews the organization’s signature event.



Plug Away Mondays

Learn about all of the best events by Charlottesville-area non-profits, groups and organizations.

Live Well

Live Well Series

Rick and Jane take on a different topic that will make your life better!


Get on the Good Foot

Mark Lorenzoni from Ragged Mountain Running Shop spotlight local runners, events and give tips for healthy and safe running.

Senior Center

Senior Center Spotlight

Peter Thomson joins Rick & Jane for an update of everything going on at the Center.

Alzheimers Association

Minding Your Memory

We Mind Our Memory with an update from the Alzheimer’s Association with news, caregiver tips, and more.