Albemarle Police Car

Tuesday, November 26, 201311/26/2013

Sheriff Chip Harding

Albemarle County Sheriff Chip Harding talks about expanding his “posse” Podcast (morning-news): Play in new window | Download

Charlottesville Seal  072808

Tuesday, November 26, 201311/26/2013

Miriam Dickler

Charlottesville City Director of Communications Podcast (morning-news): Play in new window | Download

Storm Clouds 1 (RG)

Tuesday, November 26, 201311/26/2013

Jim Krasula

CBS Correspondent tracking the weather advisories around the country Podcast (morning-news): Play in new window | Download

U.S. Flag America

Tuesday, November 26, 201311/26/2013

Howard Arenstein

CBS CorrespondentĀ discusses criticisms of theĀ Iranian nuclear deal

American Flag

Monday, November 25, 201311/25/2013

Senator Mark Warner

Virginia’s US Senator stopped by to talk Health Care, and much more.


Monday, November 25, 201311/25/2013

Jill Schlessinger CBS Business Analyst

Jill joined the show to discuss the economic climate heading into “Black Friday”.


Monday, November 25, 201311/25/2013

Toula Vlahou CBS

Tula reported live from Geneva on the latest nuclear agreement with Iran.


Friday, November 22, 201311/22/2013

Peter Greenberg

Travel Editor for CBS News Peter Greenberg gives the latest on cell phones in airplanes at altitudes of 10,000 feet.

food vegetables

Friday, November 22, 201311/22/2013

Lizzie Post

Lizzie Post of the Emily Post Institute joins the show to talk manners as Thanksgiving approaches.


Friday, November 22, 201311/22/2013

Will Cockrell

Will Cockrell of the Thomas Jefferson Planning District joins the show to talk about Route 76, a nationwide bike trail that stretches through central Virginia.



Tim Hulbert

Tim is the President of the Charlottesville Regional Chamber of Commerce, and he joined the show to discuss several topics including job creation locally.


David Jablinowitz CBS

David is CBS correspondent stationed in Jerusalem covering the latest in the Palestinian-Israeli conflict.

Weldon Cooper Center for Public Service Logo

Meredith Gunter and Shonel Sen

Meredith Gunter, Outreach Director for the Demographics Research Group at the Weldon Cooper Center, joins the show along with Research and Policy Analyst Shonel Sen to discuss the “Virginia’s Region” study.

Fire Truck rear view (clipart)

David Puckett

David Puckett of Albemarle Fire and Rescue joins the program to talk about the Ambulance Billing Program.

jet missiles

Mike Lyons

CBS Military Analyst Mike Lyons discusses the Ukraine, missiles, crash site and more.



Plug Away Mondays

Learn about all of the best events by Charlottesville-area non-profits, groups and organizations.

Live Well

Live Well Series

Rick and Jane take on a different topic that will make your life better!


Get on the Good Foot

Mark Lorenzoni from Ragged Mountain Running Shop spotlight local runners, events and give tips for healthy and safe running.

Senior Center

Senior Center Spotlight

Peter Thomson joins Rick & Jane for an update of everything going on at the Center.

Alzheimers Association

Minding Your Memory

We Mind Our Memory with an update from the Alzheimer’s Association with news, caregiver tips, and more.