Friday, January 29, 201601/29/2016

Farai Chideya

Author Farai Chideya joined the show to discuss her book, “The Episodic Career” how to thrive at work in the age of disruption.
She discussed some of the great stories of people who have reinvented themselves by changing careers in dramatic ways and much more.


Friday, January 29, 201601/29/2016

Steve Futterman CBS News

Steve Futterman of CBS News joined the show from Oregon to talk about the protests in the Wildlife preserve in Eastern Oregon.


Friday, January 29, 201601/29/2016

Delegate David Toscano

Delegate David Toscano joined the show to give an update on the General Assembly including recent gun legislation.

U.S. Flag America

Friday, January 29, 201601/29/2016

Howard Arenstein CBS News

CBS Political Correspondent Howard Arenstein joined the show to discuss last night’s Republican Presidential Debate.

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Thursday, January 28, 201601/28/2016

Wes Bellamy

Charlottesville Vice Mayor Wes Bellamy joins the show to talk about a community initiative to send 1500 bottles of water to Flint, Michigan to help the crisis.


Thursday, January 28, 201601/28/2016

Miriam Dickler

Miriam Dickler joins WINA Morning News to preview what’s on the horizon for the city heading into February.

Path Through The Misty Forest
Cape Lookout State Park Trail, Oregon Coast

Thursday, January 28, 201601/28/2016

Steve Futterman

CBS Correspondent Steve Futterman gives more on the armed occupation of a wildlife refuge in Oregon.


Wednesday, January 27, 201601/27/2016

Chelsea Mitchell

Chelsea Mitchell Marketing and Promotions Coordinator for the SPCA joins the program to talk about the Rummage Store moving.


Wednesday, January 27, 201601/27/2016

Steve Futterman

CBS’ Steve Futterman reports on the recent shooting in Oregon.


Wednesday, January 27, 201601/27/2016

Robert Berger

CBS Correspondent Robert Berger reports from Jerusalem on Holocaust Remembrance Day.


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CBS News Larry Magid

CBS Technology Consultant Larry Magid joined the show to talk about cyber security and much more.


Jane Kulow

Jane Kulow, the Director of the Virginia Festival of the Book joined the show to preview the events, and topics of this year’s festival.

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Senator Tim Kaine

US Senator Tim Kaine joined the show to talk about his support for Hillary Clinton, as well as the Zika virus.

Pam Coulter CBS News

CBS News Washington Correspondent Pam Coulter joined the show to discuss reaction to President Obama’s budget in Washington DC.


Lydia Wittman

Manager of UVA Hospital’s Patient and Family Library Lydia Wittman joins to discuss health information and how the public can learn more about medical studies.



Plug Away Mondays

Learn about all of the best events by Charlottesville-area non-profits, groups and organizations.

Live Well

Live Well Series

Rick and Jane take on a different topic that will make your life better!


Get on the Good Foot

Mark Lorenzoni from Ragged Mountain Running Shop spotlight local runners, events and give tips for healthy and safe running.

Senior Center

Senior Center Spotlight

Peter Thomson joins Rick & Jane for an update of everything going on at the Center.

Alzheimers Association

Minding Your Memory

We Mind Our Memory with an update from the Alzheimer’s Association with news, caregiver tips, and more.