Best Seat In The House

Best Seat in the House

Weeknights 6 – 8pm
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Your town, your teams, your opinions. WINA Sports Director Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, local teams. They’re all fair game.

Heavy-hitting guests like UVA coaches, best-selling author John Feinstein, and television commentators Jay Bilas and Michael Wilbon stop by on a regular basis.

Don’t miss our Classic Moments in Virginia Sports History every Thursday
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UVA Football

Wednesday, December 4, 201312/04/2013

Cutler, Brown, and Blanding Could Make Immediate Impact In 2014

London’s 5 star talents will have the chance to play right away in 2014

Watford David (sent to us)

Monday, November 25, 201311/25/2013

Best Seat Blog: The Question For Virginia Football, What If?

Virginia lacks’s consistency at the one place you must have it.


Wednesday, November 20, 201311/20/2013

Best Seat Blog:Does Joe Harris Really Want To Be ‘The Man’?

The All ACC senior doesn’t have to carry his team.


Tuesday, November 19, 201311/19/2013

Brown Expected To Make Immediate Impact

The 5 star D-tackle expected to play right away.

UVA Football

Wednesday, November 13, 201311/13/2013

Dowling Accepts Virginia’s Offer

London grabs another recruit.

VSabre for web~1240x800 copy

Tuesday, November 5, 201311/05/2013

UVA’s Secondary Attrition Continues

UVA will be without one of his top defensive players.

football helmet

Thursday, October 24, 201310/24/2013

Blanding Solid To UVA

The Head Yellow Jacket appeared on the Best Seat.

Scott Stadium 90109

Tuesday, October 22, 201310/22/2013

The Hoos Trying To Fight Off The Losing Trend

Mike London and the Hoos say they will keep swinging.

Mike London

Thursday, October 17, 201310/17/2013

Best Seat Blog: An Honest Look At UVA Football

Jay James WINA Sports-I find myself having some great workouts lately on the treadmill as I analyze the Virginia Football…


Wednesday, October 16, 201310/16/2013

Bart Isley

Bart Isley of breaks down the upcoming action in high school football set for Friday night, and previews Western Albemarle vs. Monticello.


VSabre for web~1240x800 copy

Chris Horne

Chris Horne of talks Cavalier Football and Basketball recruiting with Luke Neer and takes a look at Mike London’s most recent commitment C.J. Stalker.


Laura Keeley

Laura Keeley, covering Duke on the beat with the Raleigh News & Observer, joins Luke Neer to talk Duke Football, ACC Preseason Voting, and the Coastal Division.


Rich Tandler

Rich Tandler of CSN Washington checks in on the eve of Redskins Training Camp in Richmond to preview the prevailing story lines heading into the 2014 NFL Season.


Greg Barnes

Greg Barnes of gives insights on North Carolina’s quarterback situation and talks ACC Coastal Division.

Dave Koehn

Dave Koehn

Voice of the Cavaliers Dave Koehn checks in from ACC Media Days in Greensboro to discuss Virginia Football, the 2014 ACC preseason poll, and story lines heading into August.