Best Seat In The House

Best Seat in the House

Weeknights 6 – 8pm
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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.


Monday, June 15, 201506/15/2015

Michael Phillips

Redskins beat reporter for the Richmond Times Dispatch Michael Phillips joined the show to talk RGII, the secondary and more.


Friday, June 12, 201506/12/2015

Issues Continue For UNC

More fall out from the academic scandal at UNC.


Friday, June 12, 201506/12/2015

Notre Dame Coach Concerned About Academics

Brian Kelly thinks Notre Dame needs a serious upgrade in academic support.

baseball bat

Tuesday, June 2, 201506/02/2015

Byron Kerr MASN TV-Nats Xtra

MASN Television Host Byron Kerr joined the show to talk Washington Nationals. Kerr hosts Nats Xtra on MASN, and is the PBP Voice of GW Hoops.

basketball on a cement floor

Tuesday, June 2, 201506/02/2015

Tony Cartagena ESPN Cleveland

ESPN Cleveland’s Tony Cartagena joined the show to break down the NBA Finals.


Monday, June 1, 201506/01/2015

Hoos on to the Supers!!!

The Cavaliers earn a trip to the Super Regionals for the 6th time in the last 7 years.


Thursday, May 28, 201505/28/2015

Junior Burrough on the NBA Finals

NBA Analyst Junior Burrough joined the show to break down the NBA Finals, and talk Lebron vs Jordan.


Thursday, May 28, 201505/28/2015

Mike Phillips

Mike Phillips, Redskins beat writer for the Richmond Times Dispatch joined the show to talk Redskins OTA’s, RGIII, and Morgan Moses.

Mike London

Thursday, May 28, 201505/28/2015

Mike London on His Women’s Football Camp

Head Football Coach Mike London joined the show to talk about the new information that has been added to his Women’s Football Camp.

basketball on a cement floor

Friday, May 22, 201505/22/2015

Justin Anderson

Former Wahoo Justin Anderson joined the show to discuss his pursuit of his NBA dream.


basketball on a cement floor

Ben Standig

Ben Standig from Comcast SportsNet Washington talks NBA free agency. Who’s heading where and who should stay put? Listen here.

UVA Men's Soccer NCAA Champions 121414 (credit UVA Athletics)

Craig Littlepage

Thanks to three men’s teams winning National Championships for the Wahoos this year, UVA earned the Capital One Cup. Athletic Director Craig Littlepage reflects on this historic year in Cavalier sports.


Brian O’Connor

UVA Head Baseball Coach Brian O’Connor reflects on the recent championship, the perseverance of this year’s young team, and how their team outlook led to a national title.


Chase Hughes CSN Washington

Chase Hughes, Nationals Insider for CSN Washington joined us with great stuff on the Nats, Harper, Zim, Strasburg and more.

basketball on a cement floor

Tony Cartagena ESPN Cleveland

Tony Cartagena of ESPN Cleveland joined the show to give us an update on Lebron, free agency, and the MAN, Joey Hoops!