Best Seat In The House

Best Seat in the House

Weeknights 6 – 8pm
Facebook  |  Twitter E-Mail  |  434-977-1070  | 1-800-688-9462

WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.


Thursday, July 9, 201507/09/2015

Demetrius Nicholson

Fifth year senior conerback Demetrius Nicholson joined the show to talk about his journey back from injury, and his amazing personal story.

VSabre for web~1240x800 copy

Tuesday, July 7, 201507/07/2015

Blanding Named to the Bednarik Award Watch List

Blanding continues to acquire preseason attention.

football helmet

Tuesday, July 7, 201507/07/2015

Liberty Christian Academy OLB/DE Matt Terrell Commits To UVa

Virginia gets commitment number 18 for class of 2016.


Wednesday, July 1, 201507/01/2015

Josh Bowe

Josh Bowe, writer for the Dallas Mavericks, talks about our very own Justin Anderson, how he earned that 21st draft pick, and what his future with the Mavs could hold.


Tuesday, June 30, 201506/30/2015

OL Dillon Reinkensmeyer Latest To Join UVa’s 2016 Class

The Hoos pick up another big man.


Monday, June 29, 201506/29/2015

Tony Cartagena ESPN Cleveland on Free Agency, Lebron, Joey Hoops!

Tony Cartagena of ESPN Cleveland joined the show to give us an update on Lebron, free agency, and the MAN, Joey Hoops!

football helmet

Friday, June 26, 201506/26/2015

Eric Hansen ND Insider

Notre Dame Football Insider Eric Hansen joined the show to discuss ND Coach Brian Kelly’s comments on academics, ND’s schedule and matchup with UVA and more.

Basketball JPJ

Friday, June 26, 201506/26/2015

Junior Burrough NBA Analyst

Former UVA Great and NBA veteran Junior Burrough joined the show to break down Justin Anderson to the Mavs, and much more. Burrough also is an NBA Analyst for Comcast Sportsnet.


Friday, June 26, 201506/26/2015

Head Coach Brian O’Connor At JPJ Celebration

Here are the comments from Brian O’connor at the Championship Celebration held at the John Paul Jones Arena.


Friday, June 26, 201506/26/2015

Anderson Selected by Dallas in First Round of 2015 NBA Draft

Former Wahoo Anderson will join former Cavalier Rick Carlisle is Dallas.



Charlie Hopkins

Virginia Tight End Charlie Hopkins joined the show to talk about his transition from Stanford, playing in the Rose Bowl, UCLA, and more.

Louisa County Schools Logo

George Stanley

Former UVA FB player and current Louisa County High School Athletic Director George Stanley joined the show to talk about the atmosphere in “the jungle” in Louisa, the program, his position and more.

basketball on a cement floor

Chris Horne

Recruiting expert from Chris Horne joined the show to discuss UVA Commit Kyle Guy being elevated to a five star by ESPN.


Brian O’connor

Virginia Head Baseball Coach Brian O’connor joined the show to preview the 2016 Cavaliers, as well as discuss their trip to DC to be honored by the Nationals.

Mike London

Mike London

Virginia Head Football Coach Mike London, sat down with Jay James for a one on one interview. They discussed Matt John’s, the O-line, UCLA, and off field behavior as well.