Best Seat In The House

Mike London

UVA Head Football Coach Mike London joins Jay James to talk about the coaching changes for the upcoming season and recruiting.


UVA Basketball Practice Photo

Kris Wright and Luke Neer

Kris Wright of and Luke Neer pour into ACC Basketball examining the contenders and how they matchup with Virginia.


Dave Glenn

Dave Glenn of and the ACC Sports Journal shares thoughts on the tail end of the college football season, Florida State’s propensity for slow starts, and early ACC Basketball observations.

UVA Sports on WINA & 3WV ~ 620x400 DL Template

Steve Garland

UVA Wrestling Head Coach Steve Garland joins the program to discuss his squad early in the season and going from “good to great.”

UVA Basketball Practice Photo

Ben Standig

Ben Standig of CSN Washington looks into the George Washington vs. Virginia clash with Luke Neer slated for Friday at 7 p.m. from John Paul Jones Arena.


Heather Dinich

ESPN’s Heather Dinich, covering the CFB Playoff and the ACC, joins Jay James for a look at the final weeks of the season.