Weeknights 6 – 8pm
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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.

Friday, November 22, 201311/22/2013

Dale Layer -Liberty Flames Basketball

Liberty’s head coach joined the program to preview the match up with UVA.

football helmet

Friday, November 22, 201311/22/2013

Susan Miller Degnan-Miami Herald

Miami Football Beat Writer Susan Miller Degnan joined the show to preview VA vs Miami.

VSabre for web~1240x800 copy

Thursday, November 21, 201311/21/2013

Steve Garland

UVA’s Head Wrestling Coach previews there upcoming dual with Va Tech.


Thursday, November 21, 201311/21/2013

Kevin Sheehan Redskins Radio Network

Kevin joined the show to talk about the big issue….RGIII

Mike London

Thursday, November 21, 201311/21/2013

Ahmad Hawkins, Antonio Rice, and Tyrone Lewis Talk UVA Football

The Football Analysts talk quarterbacks, O-line, Andrew Brown and more.


Wednesday, November 20, 201311/20/2013

Kris Wright

Kris Wright of TheSabre.com chats with Luke Neer about the past week of Virginia Men’s Basketball.


Wednesday, November 20, 201311/20/2013

George Gelnovatch

Head man of Virginia Men’s Soccer George Gelnovatch talks about his squad ahead of the NCAA Tournament.


Wednesday, November 20, 201311/20/2013

Dave Glenn

Dave Glenn of accsports.com joins the Best Seat in the House to cover ACC football, basketball, and recruiting.

Tuesday, November 19, 201311/19/2013

Zach Bradshaw

Zach Bradshaw talks about UVA’s upcoming football game against Miami.


Tuesday, November 19, 201311/19/2013

Brad Franklin

Brad Franklin is with Cavs Corner and talks about Virginia football recruiting.



Ben Standig

Ben Standig of CSN Washington checks in with Luke Neer to break down late season NBA story lines, and the Wizards’ swoon.


Jeff Greer

Jeff Greer covering Louisville Basketball with the Courier-Journal discusses the East Region, Villanova and Virginia exiting early, and the NC State-Louisville rematch in the Sweet Sixteen.


Brian O’Connor

Jay James is joined by head UVA baseball coach Brian O’Connor to talk about their season.

Basketball JPJ

Dave Koehn and Ted Jeffries

The Virginia Sports Network broadcast team joined the program to break down the end of Virginia’s season.

VSabre for web~1240x800 copy

Dom Starsia

Virginia’s Head Men’s Lacrosse Coach joined the show to talk about his team’s surprising start despite their multiple injuries.