Weeknights 6 – 8pm
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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.

Shadwell's for Best Seat page

Monday, December 2, 201312/02/2013

Andrew Ramspacher

Andrew Ramspacher of the Daily Progress checks-in to reflect on Virginia Football’s 2013 season and the Saturday loss to Virginia Tech.

AKIL! Mitchell UVA

Wednesday, November 27, 201311/27/2013

Kris Wright

Kris Wright of TheSabre.com and Luke Neer have their weekly conversation on Virginia Basketball, reflecting on two lopsided victories for the Cavaliers and looking ahead to the Corpus Christi Challenge.

Soccer ball and net (clipart)

Wednesday, November 27, 201311/27/2013

Steve Swanson

Head Coach of Virginia Women’s Soccer Steve Swanson joins the program ahead of his team’s Friday quarterfinals matchup with Michigan in the NCAAT.


Wednesday, November 27, 201311/27/2013

Virginia Football Round Table

Ahead of the season finale against Virginia Tech on Saturday, Jay James, Ahmad Hawkins, Ty Lewis, and Antonio Rice talk UVA Football.

Tuesday, November 26, 201311/26/2013

VA Tech Linebacker Jack Tyler

Jack joined the show to discuss the Hokies chances of a Coastal Championship, and the match up with UVA.

basketball court

Friday, November 22, 201311/22/2013

John Clougherty-ACC Supervisor of Officials

John joined the show to break down the new rules in Men’s Hoops.

Friday, November 22, 201311/22/2013

Dale Layer -Liberty Flames Basketball

Liberty’s head coach joined the program to preview the match up with UVA.

football helmet

Friday, November 22, 201311/22/2013

Susan Miller Degnan-Miami Herald

Miami Football Beat Writer Susan Miller Degnan joined the show to preview VA vs Miami.

VSabre for web~1240x800 copy

Thursday, November 21, 201311/21/2013

Steve Garland

UVA’s Head Wrestling Coach previews there upcoming dual with Va Tech.


Thursday, November 21, 201311/21/2013

Kevin Sheehan Redskins Radio Network

Kevin joined the show to talk about the big issue….RGIII



Ahmad Hawkins, Tyrone Lewis – Part 1

Ahmad Hawkins and Tyrone Lewis join Jay James live from Shadwell’s Restaurant to talk about UVA football.


Ahmad Hawkins, Tyrone Lewis – Part 2

Ahmad Hawkins and Tyrone Lewis join Jay James live from Shadwell’s Restaurant to talk about UVA football. Patrick Campbell and Bob Perry also join the conversation.

Greyson Lambert NCAA Football: Virginia at Brigham Young

Craig Littlepage

UVA Athletic Director Craig Littlepage joins the show to talk about Virginia football.


Dave Koehn

Dave Koehn joins Jay James, Ahmad Hawkins, and Tyrone Lewis to talk about UVA football.

UVA Basketball Practice Photo

Kris Wright and Luke Neer

Kris Wright of thesabre.com and Luke Neer pour into ACC Basketball examining the contenders and how they matchup with Virginia.