Podcasts

Podcasts

Podcasts

Weeknights 6 – 8pm
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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.

Football

Monday, August 4, 201408/04/2014

Ken Sugiura

Ken Sugiura of the Atlanta Journal-Constitution gives a preview of Georgia Tech Football in 2014 and the Yellow Jackets’ quarterback situation.

VSabre for web~1240x800 copy

Monday, August 4, 201408/04/2014

Brad Franklin

Brad Franklin of CavsCorner chimes in on UVA Football and Basketball recruiting and gives some thoughts heading into Virginia Football Camp.

NICHOLSON

Friday, August 1, 201408/01/2014

Demetrious Nicholson

Virginia Defensive Back Demetrious Nicholson joined “Rise Up, An Inside Look At Virginia Football.”

VSabre for web~1240x800 copy

Friday, August 1, 201408/01/2014

Larry Lewis

Virginia Special Teams Coordinator and Running Backs Coach Larry Lewis joined the final episode of “Rise Up, An Inside Look at Virginia Football.”

Washington Nationals

Wednesday, July 30, 201407/30/2014

Patrick Reddington

Beat writer for federalbaseball.com Patrick Reddington checks in at the tail end of July to examine the Nationals heading into the final two months of the season.

Football

Wednesday, July 30, 201407/30/2014

Brandon Isaiah

New Head Coach for Albemarle Football, Brandon Isaiah, talks about taking the reigns for the Patriots.

soccer

Wednesday, July 30, 201407/30/2014

Steve Swanson

Virginia Women’s Soccer Head Coach Steve Swanson joins the Best Seat in the House to discuss summer training for his squad and the outlook for the 2014 season.

Mike London

Wednesday, July 30, 201407/30/2014

Tyrone Lewis

WINA Cavalier Football Analyst Tyrone Lewis joined the show to preview the upcoming football season.

football helmet

Wednesday, July 30, 201407/30/2014

Chris Coleman

Chris is with Techsideline.com, and he gave us an update on the Hokies approaching football camp.

WINAmicflag

Wednesday, July 30, 201407/30/2014

Bob Perry

Author and commentator Bob Perry breaks down some of the top sports stories, including the Ray Rice and Donald Sterling stories.

Podcasts

basketball on a cement floor

Ben Standig

Ben Standig from Comcast SportsNet Washington talks NBA free agency. Who’s heading where and who should stay put? Listen here.

UVA Men's Soccer NCAA Champions 121414 (credit UVA Athletics)

Craig Littlepage

Thanks to three men’s teams winning National Championships for the Wahoos this year, UVA earned the Capital One Cup. Athletic Director Craig Littlepage reflects on this historic year in Cavalier sports.

BaseballHat1

Brian O’Connor

UVA Head Baseball Coach Brian O’Connor reflects on the recent championship, the perseverance of this year’s young team, and how their team outlook led to a national title.

Baseball

Chase Hughes CSN Washington

Chase Hughes, Nationals Insider for CSN Washington joined us with great stuff on the Nats, Harper, Zim, Strasburg and more.

basketball on a cement floor

Tony Cartagena ESPN Cleveland

Tony Cartagena of ESPN Cleveland joined the show to give us an update on Lebron, free agency, and the MAN, Joey Hoops!