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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.

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Monday, January 19, 201501/19/2015

Virginia Basketball Mid-Season Report

Luke Neer is joined by Patrick Schoonover to check in on their preseason projections and talk UVA/ACC Basketball.


Friday, January 16, 201501/16/2015

Channing Poole

The play by play Voice of the Cavalier Women, joined the Best Seat to preview UVA’s match up with #4 Louisville Sunday.

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Friday, January 16, 201501/16/2015

Dave Koehn

The Voice of the Cavaliers joined the show to preview the UVA vs BC matchup


Friday, January 16, 201501/16/2015

Dave Glenn ACC Sports Journal

ACC Analyst and talk show host Dave Glenn breaks down UVA and the Duke vs Louisville matchup.


Friday, January 16, 201501/16/2015

Rich Tandler CSN Washington

Redskins insider Rich Tandler joined the show to discuss the Redskins hire for the O-line and candidates for the D-coordinator.


Wednesday, January 14, 201501/14/2015

Ben Standig

Ben Standig of CSN Washington joins to dive into the NBA, the Washington Wizards, and more.

uva basketball jpj john paul jones

Tuesday, January 13, 201501/13/2015

Brad Franklin

Brad Franklin of CavsCorner.com joins to examine the latest on class of 2016 commitments to Virginia Men’s Basketball.


Tuesday, January 13, 201501/13/2015

Lauren Brownlow

Roughly two weeks into conference play, Lauren Brownlow of Fox Sports Carolinas joins Luke Neer to discuss early story lines in ACC Men’s Basketball.


Friday, January 9, 201501/09/2015

Author Bob Perry

Bob Perry tells his remarkable story of overcoming a life in professional sports, alcohol addiction, and affiliation with mobsters. His book will be released in September.


Friday, January 9, 201501/09/2015

Tom Noie South Bend Tribune

Notre Dame Insider Tom Noie offered great insight on the Fighting Irish, and their motivation to beat UVA.



Bronco Mendenhall

Virginia Head Coach Bronco Mendenhall joined the Best Seat In The House to discuss the initial progress of the team since he arrived.

JPJ Basketball Arena

Ted Jeffries

Color analyst on the Virginia Sports Radio Network Ted Jeffries joins the show to discuss UVA Men’s Basketball in the middle of a seven game winning streak.

ACC Basketball

Jeff Greer

Jeff Greer covering Louisville with the Courier Journal joins the show to discuss the Cardinals’ self imposed postseason ban, and other noise surrounding the program.


Laura Keeley

Duke Beat Reporter Laura Keeley of the News & Observer gives a look at the Blue Devils heading into their meeting with Virginia on Saturday.

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Kris Wright

TheSabre.com’s editor Kris Wright and Luke Neer break down Virginia Men’s Basketball’s convincing victory over Virginia Tech and what to expect at Cameron Indoor Saturday in the Cavaliers’ showdown with Duke.