Weeknights 6 – 8pm
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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.


Monday, September 29, 201409/29/2014

Brad Gagnon

Brad Gagnon, NFC East Lead Writer for Bleacher Report, gives a glance at divisional football through week 4 and what’s ahead for Dallas, New York, Philadelphia, and Washington.

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Friday, September 26, 201409/26/2014

Jeff White

Jay James is joined by Jeff White from VirginiaSports.com.


Friday, September 26, 201409/26/2014

Wescott Eberts

Wescott Eberts joins Jay James from Burnt Orange Nation.


Friday, September 26, 201409/26/2014

Paul Haynes

Kent State football coach Paul Haynes joins Jay James to talk about their game against Virginia on Saturday.


Thursday, September 25, 201409/25/2014

Ahmad Hawkins, Tyrone Lewis, Antonio Rice

Jay James, Ahmad Hawkins, Tyrone Lewis, and Antonio Rice share their thoughts on the UVA football team.

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Thursday, September 25, 201409/25/2014

Jimmy French

Jimmy French joins the program to share the Falcon Club Player of the Week.


Thursday, September 25, 201409/25/2014

Kris Wright

Kris Wright is with TheSabre.com and joins Jay James, Ahmad Hawkins, Antonio Rice, and Tyrone Lewis to talk about Virginia football.


Tuesday, September 23, 201409/23/2014

Bryan Fetzer

UVA Cross-Country and Track Coach Bryan Fetzer previews this weekend’s meet for his team scheduled for 10 a.m. Friday at Panorama Farms.


Tuesday, September 23, 201409/23/2014

Michael Phillips

Michael Phillips of the Richmond Times Dispatch covering the Redskins on the beat joins the show ahead of Washington’s Thursday night meeting with the New York Giants.


Tuesday, September 23, 201409/23/2014

Dave Glenn

Dave Glenn of the ACC Sports Journal and the David Glenn Show checks in to dish on week 4 of ACC Football, Jameis Winston, and more.



Charlie Hopkins

Virginia Tight End Charlie Hopkins joined the show to talk about his transition from Stanford, playing in the Rose Bowl, UCLA, and more.

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George Stanley

Former UVA FB player and current Louisa County High School Athletic Director George Stanley joined the show to talk about the atmosphere in “the jungle” in Louisa, the program, his position and more.

basketball on a cement floor

Chris Horne

Recruiting expert from thesabre.com Chris Horne joined the show to discuss UVA Commit Kyle Guy being elevated to a five star by ESPN.


Brian O’connor

Virginia Head Baseball Coach Brian O’connor joined the show to preview the 2016 Cavaliers, as well as discuss their trip to DC to be honored by the Nationals.

Mike London

Mike London

Virginia Head Football Coach Mike London, sat down with Jay James for a one on one interview. They discussed Matt John’s, the O-line, UCLA, and off field behavior as well.