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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.

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Washington Nationals

Tuesday, May 27, 201405/27/2014

Chase Hughes Nationals Insider

Chase Huges, with CSN Washington, joined the show to give an update on Ryan Zimmerman’s health.


Tuesday, May 27, 201405/27/2014

Baseball Roundtable

Voice of Virginia Baseball Channing Poole, and Lead Beat writer Andrew Ramspacher of the Daily Progress, joined the show to break down UVA baseball.


Tuesday, May 27, 201405/27/2014

Brian O’connor

UVA Head Coach Brian O’connor joined the show to discuss the upcoming regional.

Thursday, May 22, 201405/22/2014

Lloyd Burrus

Former Kansas City Chief Lloyd Burrus joined the show to comment on former players suing the NFL.

football helmet

Thursday, May 22, 201405/22/2014

Noel Lamontagne

Noel is a former UVA and NFL player who is now a sports agent, he joined the show to discuss the player lawsuit against the NFL.


Wednesday, May 21, 201405/21/2014

Chris Horne

Chris Horne of thesabre.com talks with Luke Neer about Sviatoslav Mykhailiuk to Kansas and Darius Thompson to Virginia Basketball.

Washington Nationals

Wednesday, May 21, 201405/21/2014

Chase Hughes

Chase Hughes of CSN Washington gives his take on the Nationals midway through May.


Wednesday, May 21, 201405/21/2014

Jeff Fischel

Jeff Fischel of the ACC Digital Network chats with Luke Neer about football scheduling, off-season basketball news, and this week’s ACC Baseball Tournament.


Wednesday, May 21, 201405/21/2014

Aaron Fitt

Aaron Fitt of Baseball America joins the program to break down the ACC Tournament from Greensboro and potential national seeding in the NCCAT.

football helmet

Tuesday, May 20, 201405/20/2014

Jake Snyder

Former UVA DE and now current free agent with the Vikings joined the show to discuss his NFL experience.



Tony Bennett

UVA Head Coach Tony Bennett joined the show to talk expectations, leadership and his freshman class.


Rich Tandler CSN Redskins Insider

Redskins Insider Rich Tandler joined the show to talk Colt McCoy, RGIII and franchise problems.


Dave Glenn

The best analyst in the ACC joined the show to discuss, the Hokies, Heels, and Hoos….


Ahmad Hawkins, Tyrone Lewis, Antonio Rice – Part 2

Ahmad Hawkins, Tyrone Lewis, and Antonio Rice join Jay James to talk about UVA and ACC football.


Bob Perry

Author and commentator Bob Perry shares his insight on this weeks football games.