Weeknights 6 – 8pm
Facebook  |  Twitter E-Mail  |  434-977-1070  | 1-800-688-9462

WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.


Friday, June 26, 201506/26/2015

Brian O’Connor at JPJ Celebration

Here are the comments from Brian O’connor at the Championship Celebration held at the John Paul Jones Arena.

Basketball JPJ

Wednesday, June 24, 201506/24/2015

Chris Horne

Chris Horne of TheSabre.com and Luke Neer delve into more UVA Men’s Basketball Recruiting, reflecting on the NBPA Top 100 Camp and performances from 2016 commitments Kyle Guy and Ty Jerome.


Monday, June 22, 201506/22/2015

Aaron Fitt

One of the best college baseball writers in the country joined the show to preview the Championship Series.


Friday, June 19, 201506/19/2015

Channing Poole: CWS

Channing Poole gives inside access to the Cavalier Baseball Team in Omaha and what this next week of the CWS could hold for the Hoos.


Thursday, June 18, 201506/18/2015

Evans Clinchy

NBA Writer Evans Clinchy joins Luke Neer to reflect on the 2015 NBA season, LeBron, and Golden State’s run to the title.

golf ball

Wednesday, June 17, 201506/17/2015

Jerome Andrews

Jerome Andrews of Golf Digest talks about the field in the US Open.


Tuesday, June 16, 201506/16/2015

Brian O’connor

Virginia Head Basketball Coach Brian O’connor joined the show to react to the stunning win over Florida in the College World Series.

basketball on a cement floor

Tuesday, June 16, 201506/16/2015

Junior Burrough

NBA Analyst and former Wahoo Great Junior Burrough joined the show to break down game 6 of the NBA Finals.


Monday, June 15, 201506/15/2015

Michael Phillips

Redskins beat reporter for the Richmond Times Dispatch Michael Phillips joined the show to talk RGII, the secondary and more.

VSabre for web~1240x800 copy

Monday, June 15, 201506/15/2015

Jeff White

Virginia Sports Insider Jeff White joined the show from Omaha to talk Hoos in the CWS.



Bronco Mendenhall

Virginia Head Coach Bronco Mendenhall joined the Best Seat In The House to discuss the initial progress of the team since he arrived.

JPJ Basketball Arena

Ted Jeffries

Color analyst on the Virginia Sports Radio Network Ted Jeffries joins the show to discuss UVA Men’s Basketball in the middle of a seven game winning streak.

ACC Basketball

Jeff Greer

Jeff Greer covering Louisville with the Courier Journal joins the show to discuss the Cardinals’ self imposed postseason ban, and other noise surrounding the program.


Laura Keeley

Duke Beat Reporter Laura Keeley of the News & Observer gives a look at the Blue Devils heading into their meeting with Virginia on Saturday.

Basketball JPJ

Kris Wright

TheSabre.com’s editor Kris Wright and Luke Neer break down Virginia Men’s Basketball’s convincing victory over Virginia Tech and what to expect at Cameron Indoor Saturday in the Cavaliers’ showdown with Duke.