Best Seat In The House

Best Seat in the House

Weeknights 6 – 8pm
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Your town, your teams, your opinions. WINA Sports Director Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, local teams. They’re all fair game.

Heavy-hitting guests like UVA coaches, best-selling author John Feinstein, and television commentators Jay Bilas and Michael Wilbon stop by on a regular basis.

Don’t miss our Classic Moments in Virginia Sports History every Thursday
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Thursday, April 3, 201404/03/2014

Al Galdi ESPN 980

Host of the Drive on ESPN 980 Al Galdi, joined the show from Maryland to talk Washington Redskins and Desean Jackson.


Tuesday, March 25, 201403/25/2014

Kris Wright

Editor of the joined the show to break down UVA vs Michigan State.

UVA Football

Thursday, February 6, 201402/06/2014

Virginia Signs 17 For National Signing Day

London’s Class ranked 25th in the nation.


Monday, December 30, 201312/30/2013

Redskins Options For Coach

Can Snyder get it right this time?…Maybe….

football helmet

Wednesday, December 11, 201312/11/2013

Andrew Brown Named Best Player In The Nation

One of London’s prize recruits named best player in the nation.

UVA Football

Wednesday, December 4, 201312/04/2013

Cutler, Brown, and Blanding Could Make Immediate Impact In 2014

London’s 5 star talents will have the chance to play right away in 2014

Watford David (sent to us)

Monday, November 25, 201311/25/2013

Best Seat Blog: The Question For Virginia Football, What If?

Virginia lacks’s consistency at the one place you must have it.


Wednesday, November 20, 201311/20/2013

Best Seat Blog:Does Joe Harris Really Want To Be ‘The Man’?

The All ACC senior doesn’t have to carry his team.


Tuesday, November 19, 201311/19/2013

Brown Expected To Make Immediate Impact

The 5 star D-tackle expected to play right away.

UVA Football

Wednesday, November 13, 201311/13/2013

Dowling Accepts Virginia’s Offer

London grabs another recruit.



Dave Glenn

Dave Glenn of the ACC Sports Journal and and Luke Neer dish on the ACC Basketball implications of Jabari Parker declaring for the NBA draft.


Chase Hughes

CSN Washinton’s Chase Hughes gives insights on the early season for the Nationals.

baseball bat

Aaron Fitt

Aaron Fitt of joins the show to discuss the strength of the ACC and give a look around the landscape of college baseball.

Mike London

Mike London

UVA Football Head Coach Mike London joins Jay James to preview an upcoming event in the community and discuss his team heading into the summer.

Dave Koehn

Dave Koehn

Voice of the Cavaliers Dave Koehn checks in to give his impressions of the UVA Football Spring Game and the quarterback position.