Best Seat In The House

Best Seat in the House

Weeknights 6 – 8pm
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Your town, your teams, your opinions. WINA Sports Director Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, local teams. They’re all fair game.

Heavy-hitting guests like UVA coaches, best-selling author John Feinstein, and television commentators Jay Bilas and Michael Wilbon stop by on a regular basis.

Don’t miss our Classic Moments in Virginia Sports History every Thursday
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Monday, May 19, 201405/19/2014

Morgan Moses Update From Redskins Mini Camp

The former UVA tackle discusses his first Redskins mini camp.


Friday, May 2, 201405/02/2014

Ted Jeffries

Analyst for the Virginia Sports Radio Network Ted Jeffries joins Luke Neer to discuss Virginia Basketball landing a meeting with Maryland in the 2014 ACC-Big Ten Challenge.

Bennett Tony 040209

Friday, April 25, 201404/25/2014

Brewster Point Guard Schedules UVa Visit

One of the top point guard prospects for 2014 visits UVA this weekend.

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Thursday, April 24, 201404/24/2014

Shayok Headed To UVa

Bennett does it again, lands another talent for 2014.


Thursday, April 24, 201404/24/2014

Predicting the Redskins’ 2014 games

CSN Washington predicts the Skins 2014 schedule…


Thursday, April 3, 201404/03/2014

Al Galdi ESPN 980

Host of the Drive on ESPN 980 Al Galdi, joined the show from Maryland to talk Washington Redskins and Desean Jackson.


Tuesday, March 25, 201403/25/2014

Kris Wright

Editor of the joined the show to break down UVA vs Michigan State.

UVA Football

Thursday, February 6, 201402/06/2014

Virginia Signs 17 For National Signing Day

London’s Class ranked 25th in the nation.


Monday, December 30, 201312/30/2013

Redskins Options For Coach

Can Snyder get it right this time?…Maybe….

football helmet

Wednesday, December 11, 201312/11/2013

Andrew Brown Named Best Player In The Nation

One of London’s prize recruits named best player in the nation.



Greg Barnes

Greg Barnes of gives insights on North Carolina’s quarterback situation and talks ACC Coastal Division.

Dave Koehn

Dave Koehn

Voice of the Cavaliers Dave Koehn checks in from ACC Media Days in Greensboro to discuss Virginia Football, the 2014 ACC preseason poll, and story lines heading into August.

golf ball

Jerome Andrews

Jerome Andrews reflects on Rory McIlroy’s performance at the British Open and also looks ahead to the PGA Championship and the Ryder Cup.


Jeff Fischel

Jeff Fischel of the ACC Digital Network joins Luke Neer to look ahead to ACC Media Days, and preview some of the prevailing story lines heading into the 2014 ACC Football Season.


Michael Phillips

Michael Phillips of the Richmond Times Dispatch checks in with the program to preview Redskins Training Camp which gets underway next week from the Bon Secours Facility in Richmond.