Best Seat In The House

Best Seat in the House

Weeknights 6 – 8pm
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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.


Friday, December 12, 201412/12/2014

Recruiting Update From The Sabre

The latest in recruiting from the Big Dogs at


Wednesday, December 10, 201412/10/2014

Eli Harold Declares For The NFL Draft

Harold declares for the draft.


Wednesday, December 10, 201412/10/2014

UVa Places 10 Cavaliers on the All-ACC Coaches Team

The Hoos have the second most honorees on the All ACC Coaches Team behind FSU.

Greyson Lambert NCAA Football: Virginia at Brigham Young

Tuesday, November 25, 201411/25/2014

UVa Football Honored by AFCA for Graduation Rate

As London pursues on the field success, his team continues to be honored off of the field.


Tuesday, November 25, 201411/25/2014

Harris Named ACC Defensive Back of the Week

The All American safety garners ACC Defensive Player of the week honors.

NCAA Football: Miami at Virginia

Monday, November 24, 201411/24/2014

Stage Set for Showdown in Blacksburg

Virginia vs Virginia Tech…enough said.

VSabre for web~1240x800 copy

Tuesday, November 11, 201411/11/2014

A Closer Look At UVa 4-Star Commit Kyle Guy

A more detailed profile of Virginia’s latest recruit.


Friday, November 7, 201411/07/2014

Ball Hawk Weekly

Sabre TV features WINA Cavalier Football Analyst Ahmad Hawkins each week to break down UVA Football


Tuesday, November 4, 201411/04/2014

Public Vote Underway to Help Name New Charlottesville Team in Valley Baseball League

Getting closer to a name for Charlottesville’s Valley League Baseball team.


Tuesday, October 21, 201410/21/2014

Bennett Gets Another 4-Star

The recruiting train keeps rolling for Bennett.


JPJ Basketball Arena

Kris Wright & Luke Neer’s editor Kris Wright chats with Luke Neer about Virginia Men’s Basketball, potential lineup changes following the London Perrantes injury, and the Cavaliers’ return trip to Wake Forest.


Stan Cotten

The Radio voice of Wake Forest Sports joined the show to break down the UVA vs Wake Forest match up.


Dom Starsia

UVA’s Head Men’s Lacrosse Coach Dom Starsia joined the show to talk about the beginning of the season and preview the showdown with Syracuse.


Andrew Ramspacher

Andrew Ramspacher of the Charlottesville Daily Progress joined the show with a breakdown of former UVA players at the NFL combine.

ACC Basketball

Dave Glenn ACC Sports Journal

Once again the best analyst on the ACC joined the show to react to the London Perrantes injury, Louisville dismissing Chris Jones and more.