Best Seat In The House

Best Seat in the House

Weeknights 6 – 8pm
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WINA Sports Director, Jay James takes you behind the score and inside the issues and stories that affect you. Cavaliers, Hokies, Redskins, Nationals and more.

A show that focuses on issues that are bigger than sports and your opinion is always welcome at 434-977-1070.  Be sure to use the links above to follow us on your favorite social media.


Friday, December 12, 201412/12/2014

Recruiting Update From The Sabre

The latest in recruiting from the Big Dogs at


Wednesday, December 10, 201412/10/2014

Eli Harold Declares For The NFL Draft

Harold declares for the draft.


Wednesday, December 10, 201412/10/2014

UVa Places 10 Cavaliers on the All-ACC Coaches Team

The Hoos have the second most honorees on the All ACC Coaches Team behind FSU.

Greyson Lambert NCAA Football: Virginia at Brigham Young

Tuesday, November 25, 201411/25/2014

UVa Football Honored by AFCA for Graduation Rate

As London pursues on the field success, his team continues to be honored off of the field.


Tuesday, November 25, 201411/25/2014

Harris Named ACC Defensive Back of the Week

The All American safety garners ACC Defensive Player of the week honors.

NCAA Football: Miami at Virginia

Monday, November 24, 201411/24/2014

Stage Set for Showdown in Blacksburg

Virginia vs Virginia Tech…enough said.

VSabre for web~1240x800 copy

Tuesday, November 11, 201411/11/2014

A Closer Look At UVa 4-Star Commit Kyle Guy

A more detailed profile of Virginia’s latest recruit.


Friday, November 7, 201411/07/2014

Ball Hawk Weekly

Sabre TV features WINA Cavalier Football Analyst Ahmad Hawkins each week to break down UVA Football


Tuesday, November 4, 201411/04/2014

Public Vote Underway to Help Name New Charlottesville Team in Valley Baseball League

Getting closer to a name for Charlottesville’s Valley League Baseball team.


Tuesday, October 21, 201410/21/2014

Bennett Gets Another 4-Star

The recruiting train keeps rolling for Bennett.


UVA Basketball Practice Photo

Kris Wright and Luke Neer’s editor Kris Wright checks in with Luke Neer to evaluate Virginia Men’s Basketball five games through the ACC slate, touching on individual defensive matchups, coaching wrinkles from Tony Bennett, and more.

ACC Basketball

Jeff Fischel

Jeff Fischel of the ACC Digital Network breaks down recent ACC Men’s Basketball story lines with Luke Neer and looks ahead to the heart of conference play.


Sean Singletary

Sean Singletary joins the program to talk a little UVA Men’s Basketball and discuss his upcoming camps in the Charlottesville community.


Brian Boland

UVA Men’s Tennis Head Coach Brian Boland checks in with the show to preview indoor action on the way this weekend for his team.

basketball court

Chris Horne

Sabre recruiting expert Chris Horne talks UVA Men’s Basketball and Football recruiting, and the latest big targets.